For the purpose of normalising soft tissues, massage therapy employs systematic manipulation. A wide range of physical techniques are employed by practitioners. These include fixed or movable pressure, holding, or causing movement of the body. Therapists primarily use their hands, forearms, feet, elbows or tools.
Massage therapy’s primary objective is to aid the body’s natural healing process while also enhancing overall health and well-being. Massage therapy is based on touch, which is both scientific and artistic at the same time.
Licensed massage therapists are trained in specific techniques and rely on their intuitive sense of touch to determine how much pressure is appropriate for each client and where tension and other soft-tissue issues are located during the massage process. In addition to conveying a sense of caring, the act of touching has another important role to play in the healing process. Humans and all other living organisms benefit from touch, according to numerous studies.
The nervous system is stimulated and endorphins are released by a simple and intuitive touch, which relieves stress and promotes relaxation. You don’t have to get a full-body massage; you can settle for a handshake or a hug if that’s more your speed. Remember that we need physical contact!
There is some evidence to support the use of massage therapy as part of supportive care for cancer patients, but the evidence is not strong.
When it comes to relieving pain and other symptoms in people with cancer, massage therapy, with or without aromatherapy (the use of essential oils), has been used. Although 19 studies (more than 1,200 participants) were evaluated in 2016, the quality of evidence (because most studies were small and some may have been biassed) was very low, and findings were not consistent, according to a 2016 review of massage for cancer patients.
Breast cancer patients may benefit from massage as one of a number of stress-reduction, anxiety-reduction, depression-reduction, fatigue-reduction, and quality-of-life-enhancing approaches. Lung cancer patients may benefit from massage therapy as part of their supportive care if their anxiety or pain is not adequately addressed by standard treatment.
Therapists working with cancer patients may have to alter their usual techniques, for example, by using less pressure in sensitive areas.
Ballbusting London About Sensual Massage
Sexuality relies heavily on the ability to feel one’s partner’s skin. As a form of sexual intercourse, sensual massage is a way to incorporate touch into the act. All over the world, it is used by couples to enhance their romantic and sexual lives. Sensual massage is beneficial to one’s health as well as one’s sexual well-being.
Sexy and healthy massage can be enjoyed simultaneously, and it’s all about the physical effects. An all-over blood flow boost can be achieved through sensual massages. Stress hormone cortisol is reduced and oxytocin (a hormone associated with feelings of affection and bonding) is increased. Improved immune function and overall health can also result from regular massage.
You’ll feel more loved and accepted and less depressed if you receive physical touch, which lowers your heart rate. The orbitofrontal cortex, which is linked to feelings of reward and compassion, is activated by physical touch, according to neuroscientist Edmund Rolls. There are many ways to use touch therapy, such as getting a massage at your favourite spa or simply holding hands with your loved one.
Cuddle therapy fills a void in the field of conventional therapy. Traditionally, therapists in the mental health field are able to do a lot of good work, but they are unable to touch their clients, which is an essential human need. Through the release of the neurotransmitter oxytocin, it helps people establish genuine connections and the kind of safe attachment that many people have never experienced. It has the potential to be a foundation for health and happiness.